Memory can be affected by anything that affects thinking, learning, or remembering, and that list is long. The most frequent reasons for memory loss are listed below.
Medications
Memory problems have been linked to prescription medications like benzodiazepines and anticonvulsants. There is also a strong correlation between memory loss and other medications, including antidepressants that act as serotonin reuptake inhibitors, more recent anticonvulsants, isotretinoin, and ciclosporin.
Brain Injury
Memory loss can result from head injuries like concussions. A single head injury can result in memory loss that either persists or gets better over time. Meanwhile, repeated head trauma from sports like boxing or football can result in memory loss and other cognitive issues.
Thyroid problems
The thyroid gland produces insufficient thyroid hormone when someone has hypothyroidism. Hyperthyroidism, on the other hand, results from the gland producing too much thyroid hormone. Short-term memory loss can happen when this hormone’s levels are out of whack because it regulates how cells use energy. This memory loss might be reversible if it is treated quickly.
Alcohol
Memory-related regions of the brain are more vulnerable to alcohol-related damage than other regions. Consequently, binge drinking can damage memory. Actually, 10% of all dementia cases are thought to be caused by alcohol, and alcohol is thought to be a factor in about 29% of all other dementia cases as well. When someone stops drinking, their memory loss frequently begins to improve.
Lack of sleep
Memory loss may result from sleep apnea and sleep deprivation, respectively. In a recent study of almost 8,000 people, it was discovered that those in their 50s, 60s, and 70s who slept less than six hours a night had a 30% higher risk of dementia than those who slept more. This conclusion held true regardless of demographics, behavior, or mental health.
Poor Diet or Nutients
It can result from a lack of vitamin B1 or B12. Thiamin, also known as vitamin B1, is essential for the growth, development, and operation of cells. Lack of vitamin B1 has been linked to HIV/AIDS, alcoholism, and some medications. In the meantime, vitamin B12 supports the health of nerve and blood cells. Our vitamin B12 levels naturally decrease as we get older.
Cancer Therapy
A third of cancer patients still experience cognitive problems after treatment, and about 70% of cancer patients report cognitive problems.While the term “chemo brain” is frequently used to describe the mental fog that can accompany chemotherapy, other treatments, such as radiation therapy, brain surgery, and drugs like hormone therapy or immunotherapy, can also have huge impact.
Stroke
In older stroke survivors, memory loss, both short-term and long-term, is common. it can get better over time, either naturally or through therapy. However, some medications, insufficient sleep, and drug or alcohol use can make symptoms worse and make them last for years. Medication for afflictions like anxiety, depression, or sleep disorders may help with post-stroke loss.
Psychological Disorders
A loss can result from significant trauma, and it’s possible for anxiety and depression, particularly in older people, to be accompanied by memory loss. People with bipolar disorder may also struggle with these issues. Additionally, schizophrenia can affect both short-term and long-term loss while also frequently causing hallucinations and delusions. A biomarker has been discovered by researchers that will enable them to comprehend and treat these memory deficits more fully.
Epilepsy
According to research, epilepsy can increase a person’s risk of losing their long-term memory.One of the main causes of the poor quality of life for epilepsy sufferers is this impairment. Scientists are unsure if it deteriorates with difficulty controlling seizures, and anti-seizure drugs can impair attention and concentration, which can affect memory.
Dementia
Memory loss is a feature of neurodegenerative dementia, including Alzheimer’s disease. Cognitive abilities deteriorate as a result of abnormal brain changes, which affects behavior, interpersonal relationships, and daily functioning. Short-term loss are a sign of dementia, and as the condition worsens, they can lead to long-term loss. The majority of the brain changes that lead to dementia are irreversible. However, if other problems like depression or thyroid issues are treated, memory may get better.
CONCLUSION
Getting more sleep, eating a balanced diet, or practicing stress-relieving techniques may help you solve this issue. The key is to be aware of a loss and consult your doctor to determine its cause.