Be a part of Rosie Acosta at Wanderlust Palmaïa in Playa del Carmen, MX : Dec 4 – 8, 2024. She’ll be main mindfulness and yoga observe, and sharing insights on the need of restorative observe. Be a part of us.
Life strikes shortly. Within the frenzied tempo of the on a regular basis, it’s straightforward to lose sight of the significance of making house for slowness. However creator and trainer Rosie Acosta is aware of the facility of immersing ourselves in our meditation observe.
Rosie encourages us to take a look at meditation and mindfulness as radical acts of self-care. We’re honored that she took the time to share a message from her coronary heart this Nationwide Rest Day.
We hope her phrases of knowledge encourage you as we speak to hunt out time for your self. Need to be taught from Rosie in particular person? Be a part of her in Playa del Carmen, December 4 – 8, 2024 at Wanderlust Palmaïa.
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Rosie Acosta has studied yoga and mindfulness for greater than twenty years and taught for over a decade, and is the creator of You Are Radically Liked. She hosts a weekly conversational wellness podcast referred to as Radically Liked. Rosie has traveled everywhere in the world main workshops, retreats, and yoga trainer trainings. She works with a variety of scholars, from these in her East Los Angeles neighborhood to Olympic athletes, NFL champions, NBA All-Stars, and veterans of battle. As a first-generation Mexican American, Rosie’s mission is to assist others overcome adversity and expertise radical love.
