Being pregnant and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]

Do you know millennials are typically extra prone to have hypertension throughout being pregnant than earlier generations? Why is it that millennials are having such a tough time as mother and father? Right now’s podcast is for all people who have been born between 1981-996; and people of you in Gen-Z, too.

To have this dialog with me on Yoga| Start| Infants is Dr. Christine Sterling. Dr. Sterling is a board licensed ObGyn, mom, and founding father of Sterling Mother and father. On this heartfelt dialog, she explains what she calls the millennial downside, a number of the underlying causes for this millennial downside, and the way we are able to remedy it. Tune in as Dr. Sterling provides help for feeling that pressure and stress of navigating being pregnant and parenthood.

On this episode, you’ll study:

• Study Dr. Sterling and what led her to create Sterling Mother and father

• What defines a millennial

• How being a millennial impacted Dr. Sterling’s being pregnant and parenting

• “The millennial downside” and the way it impacts being pregnant and being a guardian

• Underlying causes of the millennial downside

• Why Millennials and Gen Zers are two instances as prone to develop hypertension throughout their first being pregnant than have been Child Boomers even after accounting for his or her age throughout being pregnant

• Methods to lower your stress ranges throughout being pregnant

• Methods to resolve a number of the problems with the millennial downside

• Instruments somebody can use to begin to rebuild confidence in themselves as an alternative of on the lookout for validation and solutions from exterior themselves.

• How millennial parenting differs in comparison with previous generations

• The position social media performs within the challenges of parenthood for millennials

• One remaining tip/piece of recommendation Dr. Sterling want to provide new or expectant mother and father

• The place you could find Dr. Sterling’s work

**Get probably the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Dr. Sterling:

Dr. Christine Sterling is a board-certified ObGyn and founding father of Sterling Mother and father, a membership that gives the heartfelt help, skilled recommendation, and timeless knowledge individuals deserve as they develop their households. After turning into a mom herself, she found firsthand how little help western drugs provides to girls shifting by way of the life-altering transition into motherhood. Now a ‘mother on a mission’ devoted to making sure girls get the maternal care and help they deserve, Dr. Sterling has developed a signature Physique, Thoughts & Coronary heart mannequin of care, combining cutting-edge science and historic knowledge along with her years of affected person care, 1000’s of births, and long-standing meditation apply.

Join with Dr. Sterling:

Web site: The Sterling Life

Instagram: @drsterlingobgyn

Try comparable Yoga| Start| Infants episodes:

• Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
• Should you love what you’ve been listening to, please depart a score and assessment! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle

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